Academias da terceira idade: saúde física e mental
DOI:
https://doi.org/10.46311/2318-0579.13.eUJ617Abstract
Este artigo tem como intuito fazer uma breve revisão sobre as
Academias da Terceira Idade, projeto pioneiro no Brasil, onde o
município de Maringá foi o primeiro a implantá-las. Essas academias,
localizadas ao ar livre, consistem em uma série de equipamentos
ergonômicos, os quais, com o monitoramento de profissionais da saúde,
possibilitam a prática de exercícios de alongamentos, relaxamentos,
flexibilidade e agilidade. Entre as pessoas acima de 60 anos, já se
constatou a diminuição de consultas e solicitações de anti-inflamatórios
nos postos de saúde onde foram implantados estes aparelhos.
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